Name: Quinoa Mini “Meat” Loaves
Cook time: 60 min
Total time: 60 min
Yield: 4 servings
Cuisine: American
Ingredients: 0.5 cup white quinoa, rinsed; 1 cup water; 2 teaspoons extra-virgin olive oil; 1 small onion, diced; 2 small carrots, peeled and diced; 8 ounces white mushrooms, quartered; 1 medium clove garlic, minced; 12 ounces meatless crumbles (1 bag); 1.5 tablespoons soy sauce, divided; 1 teaspoon dried thyme; 1 large egg, lightly beaten; 0.375 cup ketchup, divided (1/4 cup plus 2 tablespoons); 0.125 teaspoon kosher salt; black pepper (pinch)

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Quinoa Mini “Meat” Loaves — Formulation & Method | CuliNect