Name: Pan-Grilled Mackerel WITH A TAMARIND SAUCE
Cook time: 90 min
Total time: 90 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 tablespoon Ginger Chile Paste (see recipe); 2 teaspoon coarse kosher or sea salt; 4 skinless fillets of mackerel, cod, or mahi-mahi (about 6 ounces each); 4 tablespoon canola oil; 1 medium-size red onion (finely chopped); 1 large tomato (cored and finely chopped); 1 teaspoon tamarind paste or concentrate; 2 teaspoon Maharashtrian garam masala (see recipe); 0.25 cup finely chopped fresh cilantro leaves and tender stems; 0.5 cup Cream of Wheat (not instant, or fine dried breadcrumbs)

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Pan-Grilled Mackerel WITH A TAMARIND SAUCE — Formulation & Method | CuliNect