Name: Toasted Spices and Onion WITH GREEN LENTILS Dhania Jeera Aur Sabud Moong
Cook time: 50 min
Total time: 50 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup whole green lentils (sabud moong) (picked over for stones); 2 tablespoons Ghee (see recipe or canola oil); 0.5 cup finely chopped red onion; 1 medium-size tomato (cored and finely chopped); 0.25 cup finely chopped fresh cilantro leaves and tender stems; 1.5 teaspoons coarse kosher or sea salt; 1 teaspoon Toasted Cumin-Coriander Blend (see recipe); 1 teaspoon ground Deggi chiles (see box; or ½ teaspoon cayenne mixed with ½ teaspoon sweet paprika); 0.25 teaspoon ground turmeric

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Toasted Spices and Onion WITH GREEN LENTILS Dhania Jeera Aur Sabud Moong — Formulation & Method | CuliNect