Name: MEEN VARTHA
Yield: 4 servings
Cuisine: Indian
Ingredients: 750 GRAM BEKTI FILLET (Cut in cubes); 30 GRAM CHILLI POWDER; 12 GRAM TURMERIC; 15 GRAM PEPPER POWDER; 25 GRAM GINGER; 50 GRAM GARLIC; 5 GRAM FENUGREEK; PINCH ASAFOETIDA; 25 EACH CURRY LEAVES; 150 MILS COCONUT OIL; 300 MILS VINEGAR; 45 GRAM GREEN CHILLIES; 15 GRAM MUSTARD SEEDS; 10 GRAM TURMERIC; 10 GRAM SALT

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MEEN VARTHA — Formulation & Method | CuliNect